From Mind to Heart to Soul

Integrate Mind, Body, and Soul for Transformative Coaching.

Preview

Embark on a journey from the cognitive to the emotional and ultimately to the spiritual with our “From Mind to Heart to Soul” workshop. This 16.5-hour program, approved for ICF CCE hours, is meticulously crafted to deepen the holistic integration of mind, body, and emotions in coaching. Through this transformative experience, coaches, HR professionals, and leaders will enhance their ability to forge deeper connections and exhibit heightened presence in their professional roles.

Program Overview

This program is designed to align personal and professional growth by exploring the integration of cognitive, emotional, and spiritual elements in coaching. Participants will engage in practices that strengthen their presence and ability to connect deeply with themselves and others, both in personal and organizational settings. The program is delivered over 2 days of immersive and experiential learning, offering participants practical tools and exercises to integrate these aspects into their coaching practice.

Program Structure

Day 1: Cognitive and Emotional Awareness

  • Introduction and Meditation Exercise: Align intentions with a guided meditation to center and ground participants.
  • Walking Exercise: A mindful walking session to foster a deeper connection with one’s body and immediate environment.
  • Brain Exercise: Dive into the neurological basis of decision-making by exploring the head, heart, and gut brains and their roles in intuition and reasoning.

Day 2: Body Wisdom and Emotional Frequencies

  • Body Movement: Utilize music and movement to access and express the body’s innate wisdom and emotional landscapes.
  • Hormones and Emotions: Understand the pivotal role of hormones like cortisol, dopamine, serotonin, and oxytocin in emotional regulation and their influence on coaching and leadership.

Day 3: Integrative Coaching Practice

  • Leadership and Emotional Frequencies: Explore the intricate relationship between leadership and emotional frequencies, learning to navigate and harness these energies in your coaching sessions.
  • Final Practice Session: This program provides practical tools and exercises aimed at creating a stronger connection between mind, emotions, and spirit in coaching, allowing you to enhance your coaching effectiveness by deeply exploring self-awareness.

Why Join?

  • Profesyonel koçlar, koçluk becerilerini geliştirmek ve genişletmek isteyenler.
  • Kişisel ve profesyonel varlıklarını güçlendirmek isteyen bireyler.
  • İK profesyonelleri ve liderler, organizasyonel rolleri içinde koçluk tekniklerini uygulayanlar.

Who Can Participate?​

  • Deep Integration Techniques: Learn how to align cognitive, emotional, and spiritual elements in coaching for more effective outcomes.
  • ICF CCE Hours: Gain 16.5 hours of ICF-approved CCE credits while enhancing your coaching practice.
  • Practical Application: Engage in hands-on exercises that reinforce your learning and deepen your self-awareness and coaching skills.

To participate in the program and get more information.